Protection from Covid 19 through Whole Food Plant Based Diet.

Did you know that with a few simple dietary changes you can be up to 73% protected from severe covid-19 infection? We already know that a whole food plant-based diet, not just a vegan diet, but a whole food plant-based diet, has a plethora of benefits. According to a recent study in the British Medical Journal of over 3 000 frontline healthcare workers, it was shown that it can also protect you specifically against covid-19 infection. That’s pretty exciting of course! We also endorse the covid-19 vaccine – any of them – as they’ve been scientifically proven to be safe and effective. So get out there and get your job as soon as you can! We are very excited of course at Circee Health that more and more scientific evidence is coming out in major international journals supporting the whole food plant-based lifestyle! So get out there eat your fruits and veggies protect yourself and protect society!

For those interested in reading the original research that Dr. Jenny mentions in this reel, please click the title below:

Plant-based diets, pescatarian diets and COVID-19 severity: a population-based case–control study in six countries.

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My condition was progressively deteriorating over the past 2 years. I’d been good at taking my medicine and exercising so knew I should have felt better. My arthritis and scleroderma were really affecting my quality of life. Increasing pain and fatigue were wearing me down.

Dr. Jenny and Ajoy came well-recommended so I got in touch. I completed a short questionnaire before my consultation. Covid meant it was all done over VC. They put me at ease, and it was like we were in the same room. They asked all the right medical and lifestyle questions without judgement. They devised a plan which was holistic, realistic and easy to follow. Their gentle and knowledgeable coaching kept me on track.

The resulting decrease in swelling and pain has given me a new lease of life in a few weeks. I feel so much better and look so much happier. I felt they were genuinely interested in my well-being. Happy to highly recommend them.