Ep 20-1 How Becoming Plant-based Improves Your Health (pt1)
Latest medical research says that when you start eating more plants – fruits, nuts, vegetables and grains – your body starts undergoing a profound change for the better. Listen to Dr. Jenny and Ajoy as they talk about these changes from within hours to months of eating healthy. In part 1 they talk about the various diets that people employ and what makes a plant-based diet different and beneficial.