Do you often wonder what’s so magical about giving up any dishes that have animal product (meet, fish, eggs, dairy) in it? Wonder no more. Listen to some of the amazing transformations that being plant-based can bring you!
Latest medical research says that when you start eating more plants – fruits, nuts, vegetables and grains – your body starts undergoing a profound change for the better. Listen to Dr. Jenny and Ajoy as they talk about these changes from hours to months of eating healthy. In part 1 they talk about the various diets that people employ and what makes a plant-based diet different and beneficial.
Evidence based health and wellness tidbits – with an international reach and an Indian soul. When you want to be healthy but Dr. Google is scary, and so is the fear of more tablets to swallow! Listen to medically proven natural remedies, every Tuesday and Saturday at 2pm from Dr. Jenny (a double-MD doctor) and Ajoy Prabhu (a research Pathologist) as they cut through the confusion and misinformation. Each episode is packed with practical tips on health, nutrition and exercise that you can bring into your own life. Join Dr. Jenny & Ajoy Prabhu as they provide actionable tips to naturally, with NO MEDICINES, move YOU towards a stress and disease-free life!
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