Masala Bhat (Spicy Rice)


A quick rice dish that can make an ordinary dinner special. Wash a cup and a half of basmati rice and drain. Add some tumeric powder and about two heaped tablespoons of Bedekar or K-pra Goda masala (can be bought from the Indian store). Cut out roundels or one inch long pieces of about 100 gms of tendli (aka gherkin; again, Indian store). Cut one medium carrot into one inch long pieces and add about a half cup of fresh green peas. In a thick bottomed pan take two heaped spoons of ghee and add some rai. Add some cumin seeds and asafoetida. Put in some curry leaves. Cashewnut pieces can be added too. Add the cut vegetables and saute for a few mintues. Add the rice and masala mix. Saute for a few minutes till it is mixed well. Add a little more than double the quantity of water (than the rice) cover and cook. Check and stir at intervals to see that the rice does not stick to the bottom of the pan. When nearly done keep the pan on a flat skillet and keep on simmer. Garnish with fresh coriander leaves and grated coconut.

Serve with a piece of lemon accompanied by raita or koshimbir (salad).

Share on whatsapp
Share on facebook
Share on linkedin
Share on twitter
Browse Our Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

MUNNI TRIVEDI

My condition was progressively deteriorating over the past 2 years. I’d been good at taking my medicine and exercising so knew I should have felt better. My arthritis and scleroderma were really affecting my quality of life. Increasing pain and fatigue were wearing me down.

Dr. Jenny and Ajoy came well-recommended so I got in touch. I completed a short questionnaire before my consultation. Covid meant it was all done over VC. They put me at ease, and it was like we were in the same room. They asked all the right medical and lifestyle questions without judgement. They devised a plan which was holistic, realistic and easy to follow. Their gentle and knowledgeable coaching kept me on track.

The resulting decrease in swelling and pain has given me a new lease of life in a few weeks. I feel so much better and look so much happier. I felt they were genuinely interested in my well-being. Happy to highly recommend them.

SiteLock