October 1, 2022

Ep 23-1 A Comprehensive Review of Plant-based Milks (pt1)

Take a plunge into plant-based milks and see why people are moving to them. Find out about the health benefits long with other features such as environmental benefits and of course, its uses in cooking, what type goes well in certain types of cooking, and of course, simply enjoying it as a drink. In part 1, Dr. Jenny and Ajoy talk about the most popular plant-based milks. As a bonus, for those that are listening to the podcast on the Circee Health website, here is a link to a table that can serve as a cheatsheet to this podcast. Click the link below to download the table.

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Circee Health-pod | Naturally become, and stay, disease free!
Ep 23-1 A Comprehensive Review of Plant-based Milks (pt1)
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Learn to naturally, with no medicines, move towards a stress and disease-free life!

In this episode...

Take a plunge into plant-based milks and see why people are moving to them. Find out about the health benefits long with other features such as environmental benefits and of course, its uses in cooking, what type goes well in certain types of cooking, and of course, simply enjoying it as a drink.

In part 1, Dr. Jenny and Ajoy talk about the most popular plant-based milks.

As a bonus, for those that are listening to the podcast on the Circee Health website, here is a link to a table that can serve as a cheatsheet to this podcast. Click the link below to download the table.

SHOW NOTES:
Evidence based health and wellness tidbits – with an international reach and an Indian soul. When you want to be healthy but Dr. Google is scary, and so is the fear of more tablets to swallow! Listen to medically proven natural remedies, every Tuesday and Saturday at 2pm from Dr. Jenny (a double-MD doctor) and Ajoy Prabhu (a research Pathologist) as they cut through the confusion and misinformation. Each episode is packed with practical tips on health, nutrition and exercise that you can bring into your own life. Join Dr. Jenny & Ajoy Prabhu as they provide actionable tips to naturally, with NO MEDICINES, move YOU towards a stress and disease-free life!
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MUNNI TRIVEDI

My condition was progressively deteriorating over the past 2 years. I’d been good at taking my medicine and exercising so knew I should have felt better. My arthritis and scleroderma were really affecting my quality of life. Increasing pain and fatigue were wearing me down.

Dr. Jenny and Ajoy came well-recommended so I got in touch. I completed a short questionnaire before my consultation. Covid meant it was all done over VC. They put me at ease, and it was like we were in the same room. They asked all the right medical and lifestyle questions without judgement. They devised a plan which was holistic, realistic and easy to follow. Their gentle and knowledgeable coaching kept me on track.

The resulting decrease in swelling and pain has given me a new lease of life in a few weeks. I feel so much better and look so much happier. I felt they were genuinely interested in my well-being. Happy to highly recommend them.

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