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Ep 33-3 How to Throw a Vegan Party!
Have you hopped on the plant-based train for "Veganuary", but not sure what to do (to entertain your guests) during festive and holiday seasons? Look no further than this enthralling podcast where we look to excite and inspire you to be the best and healthiest host or hostess on the block!
Part 3…
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Ep 33-2 How to Throw a Vegan Party!
Have you hopped on the plant-based train for "Veganuary", but not sure what to do (to entertain your guests) during festive and holiday seasons? Look no further than this enthralling podcast where we look to excite and inspire you to be the best and healthiest host or hostess on the block!
In Par…
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Ep 33-1 How to Throw a Vegan Party!
Have you hopped on the plant-based train for "Veganuary", but not sure what to do (to entertain your guests) during festive and holiday seasons? Look no further than this enthralling podcast where we look to excite and inspire you to be the best and healthiest host or hostess on the block!
In Par…
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Ep 32-3 All About Proteins – the Good, the Bad, the Ugly
Got protein on the brain? In this episode we explain what it is, why you need it, how much of it you need, and where to get it! This is a 3-part series that will provide you with all the major answers you were looking for. Why do we need protein? What does it do? How much do we need? What happens if…
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Ep 32-2 All About Proteins – the Good, the Bad, the Ugly
Got protein on the brain? In this episode we explain what it is, why you need it, how much of it you need, and where to get it! This is a 3-part series that will provide you with all the major answers you were looking for. Why do we need protein? What does it do? How much do we need? What happens if…
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Ep 32-1 All About Proteins – the Good, the Bad, the Ugly
Got protein on the brain? In this episode we explain what it is, why you need it, how much of it you need, and where to get it! This is a 3-part series that will provide you with all the major answers you were looking for. Why do we need protein? What does it do? How much do we need? What happens if…
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Ep 31-3 Nutrition Nuggets from a Canadian MD – Dr. Tushar Mehta
In this 3-part episode, we are excited to pick the brain of another special guest who we hope will join us again soon! Dr. Mehta discusses why you shouldn't believe everything you read (on whatsapp especially!) and the importance of checking your sources. He also shares some intriguing ideas regardi…
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Ep 31-2 Nutrition Nuggets from a Canadian MD – Dr. Tushar Mehta
In this 3-part episode, we are excited to pick the brain of another special guest who we hope will join us again soon! Dr. Mehta discusses why you shouldn't believe everything you read (on whatsapp especially!) and the importance of checking your sources. He also shares some intriguing ideas regardi…
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Ep 31-1 Nutrition Nuggets from a Canadian MD – Dr. Tushar Mehta
In this 3-part episode, we are excited to pick the brain of another special guest who we hope will join us again soon! Dr. Mehta discusses why you shouldn't believe everything you read (on whatsapp especially!) and the importance of checking your sources. He also shares some intriguing ideas regardi…
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Ep 30-2 Health Advice to Change Lifestyle – Dr. Rajeena Shahin
We continue our series on other experts that have adopted a plant-centric diet. Today, you will listen to once such doctor that, like us, has helped many of her patients and clients reverse their disease condition! Dr. Rajeena Shahin is one doctor that wears many hats. You will hear, in her own word…
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Ep 30-1 Health Advice to Change Lifestyle – Dr. Rajeena Shahin
We continue our series on other experts that have adopted a plant-centric diet. Today, you will listen to once such doctor that, like us, has helped many of her patients and clients reverse their disease condition! Dr. Rajeena Shahin is one doctor that wears many hats. You will hear, in her own word…
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Ep 29-2: Exercise for Better Health and Weight Loss
Ever wonder why your doctors are always nagging you to exercise? And when you finally do make that commitment, where to start? What to do? Do I have to join a gym or hire a personal trainer? The answers to these questions, along with the usual banter and unintentional entertainment, await you in the…
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Ep 29-1: Exercise for Better Health and Weight Loss
Ever wonder why your doctors are always nagging you to exercise? And when you finally do make that commitment, where to start? What to do? Do I have to join a gym or hire a personal trainer? The answers to these questions, along with the usual banter and unintentional entertainment, await you in the…
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Ep 28-2 Vegan Chef’s Inspirational Journey – Jayalaxmi Rai
We are excited for you to hear some incredible insights from our next special guest! Chef turned vegan animal rights activist - Jayalaxmi Rai. Join us and listen to Jayalaxmi as shares her inspirational journey along with practical tips she acquired along the way- tips we can all benefit from! Jayal…
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Ep 28-1 Vegan Chef’s Inspirational Journey – Jayalaxmi Rai
We are excited for you to hear some incredible insights from our next special guest! Chef turned vegan animal rights activist - Jayalaxmi Rai. Join us and listen to Jayalaxmi as shares her inspirational journey along with practical tips she acquired along the way- tips we can all benefit from! Jayal…
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Ep 27-2 Life lessons from an elite vegan mountaineer – Kuntal Joisher (pt2)
We are super excited to share our first special guest in a line of guests who are living the whole food plant based lifestyle to it’s fullest! Meet Kuntal Joisher - the world's first vegan to climb Mt. Everest not once, but twice! He also shares some important life lessons along the way.
In Par…
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Ep 27-1 Life lessons from an elite vegan mountaineer – Kuntal Joisher (pt1)
We are super excited to share our first special guest in a line of guests who are living the whole food plant based lifestyle to it’s fullest! Meet Kuntal Joisher - the world's first vegan to climb Mt. Everest not once, but twice! He also shares some important life lessons along the way.
In Par…
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Ep 26-2 Boosting Immunity in Kids: Lifestyle Modifications that Help. (Pt2)
In this 3rd and last part of the series to help kids boost immunity, you will hear about lifestyle changes that can help boost immunity and keep illness away. For those that prefer a video version with pictorial depictions and illustrations, you can watch this edition on youtube by clicking here: ht…
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Ep 26-1 Boosting Immunity in Kids: Lifestyle Modifications that Help. (Pt1)
In this 3rd and last part of the series to help kids boost immunity, you will hear about lifestyle changes that can help boost immunity and keep illness away. For those that prefer a video version with pictorial depictions and illustrations, you can watch the next edition clicking here: https://yout…
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Ep 25-2 Boosting Immunity in Kids: Top Supplements that Help. (Pt2)
Dr. Jenny and Ajoy continue their foray into boosting your kids' (and your own!) immunity. Having discussed specific foods in the previous episode, they move on to discuss particular vitamins and minerals and the nitty gritty as to why the body needs them. Ever wonder if you should give your kids vi…
