Ep 31-3 Nutrition Nuggets from a Canadian MD – Dr. Tushar Mehta
In this 3-part episode we are excited to pick the brain of another special guest who we hope will join us again soon! Dr. Mehta discusses why you shouldn’t believe everything you read (on whatsapp especially!) and the importance of checking your sources. He also shares some intriguing ideas regarding how to steer India (and the world) in a more plant based and sustainable direction. In part 3 Dr. Mehta talks about his recommendations about things to watch for when having a properly balanced meal.